While the majority of people experiencing plantar heel pain will eventually recover, whether they do anything about it or not, it can be a long and frustrating process. How long will it take? How long is a piece of string?
When it could take years for plantar heel pain to resolve on its own, and there are many different treatment options available, it’s hard to argue that watchful waiting is the best strategy.
Deciding to do something about it doesn’t guarantee you’ll recover in a short period.
However, it does give you a better chance of gaining control of the pain so that it has less of an impact on your ability to do the things you need and love to do.
If your plantar heel pain does take a long time to resolve, you’ll most likely cope better because it has less of a negative impact on your life.
In addition, delaying taking action could lead to your plantar heel pain becoming more painful and debilitating and more difficult and costly to treat.
If you’re all too familiar with that nagging plantar heel pain first thing in the morning, you’re not alone. The good news is there are effective strategies to manage this condition and get long-lasting relief.
Download our free ebook “3 Steps to Conquer Plantar Heel Pain” to learn simple yet powerful techniques for reducing morning heel pain and getting your day off on the right foot.